Yes, it certainly can!
Those of you who have been thinking of The Adonis Golden Ratio as a weight loss and diet plan, think again!
The truth of the matter is that the Adonis golden ratio is an all-round fitness program, which can improve your life in many areas, including your sex life. It is, in short, a sexual fitness program!
To be brief, when you’re fit, all the muscles of your body enable you to engage in more vigorous sexual activity, which is going to be more enjoyable for you and your partner.
In addition, your pubococcygeal muscles, which are a vital part of the sensations that you experience it orgasm, are going to be more powerful, will contract more fiercely when you come, and will allow you to enjoy your orgasm even more.
Furthermore, when you’re fit and healthy, and exercising regularly, you’re actually going to be much less stressed and feeling better about yourself than if you’re sitting on the couch eating bags of potato chips.
So although that’s a rather ludicrous and extreme example, there’s no doubt that feeling fit reduces stress, exercise makes you feel better about yourself, and Eating a good diet and losing weight enables you to enjoy sexual activity more.
One of the reasons that eating a good diet is particularly important is because if you’re eating lots of fat, you’re going to be clogging your arteries with both saturated and unsaturated fat, and the consequence of that can easily be erectile dysfunction and semirigid erections — particularly as a man moves into midlife.
So for wonderful sex I’m recommending The Adonis Golden Ratio….
Now of course, you’re not going to find anywhere in the Adonis golden ratio recommendation that you buy it to improve your sex life!
Fact remains, however, that doing some kind of exercise program and fitness regimen will certainly make you feel better and give you the sexual fitness that will make intercourse more enjoyable — and it will also probably increase your sex drive.
Video the connection between sex and exercise
Now of course everything that I’ve said above is true for women as well as men, and there is a program for women called the Venus Factor by John Barban, who also wrote the Adonis Golden Ratio.
This too is a program for a rapid weight loss, getting fit, and exercising.
I need hardly point out, I’m sure, that a couple who are fit and healthy, who aren’t carrying excess pounds, who have strong erections, high levels of fitness, good stamina, and aerobic fitness as well, will enjoy a great sex life…
And that’s not only because the act of sex is more rewarding, but also because they will feel much more desire for each other.
When you think about it, there are almost no reasons why anybody who cared about their well-being, let alone of the quality of their sex life, would not take part in these two health and fitness programs!
So, what do you get when you join?
Well first of all, you get a highly individualized program of diet and exercise — which means that you have something to you and to your physiology and your objectives.
Whether you want to lose weight, get fit, achieve aerobic fitness, or any combination of these factors, the program that you get when you join will enable you to do the optimum level of exercise and give you the optimal diet that stands the most chance of helping you to achieve your objectives.
That’s true for both men and women, although It’s important to understand that one of the factors that really makes it easier to achieve fitness is MOTIVATION!
Yes, motivation really is critically important, but then when you think about the rewards, they ought to be motivation enough!
For example, the thought that you won’t get erectile dysfunction due to fat clogging up your penile arteries is pretty compelling from men moving into their midlife….
But just a very fact that you can enjoy different sex positions more easily, that you can try out different sex positions to your hearts content, in fact, is another great motivation.
Because, let’s face it, some of the positions listed on this site are rather extreme and quite challenging — and probably not going to be available to anybody who hasn’t got high level of flexibility and fitness. And again, these are things that you get from the Adonis Index program and the Venus Factor program, for men and women respectively.
No mention of the fact that motivation is important when you’re trying to get fit, and just to close this brief piece, it’s worth mentioning that one of the big assets for any member of the Adonis golden ratio system or the Venus factor community, is the fact that they’re going to be part of a large community of thousands of people who are all rooting for them, who are all trying to achieve the same thing, and who all want the same successful outcome.